Senior Health

Trusted health information to help older adults age confidently and well.

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Aging & MobilityAging & Mobility

Aging & Mobility

Water-based exercise reduces joint strain and is popular among older adults — but it isn't a…

16 stories
Chronic ConditionsChronic Conditions

Chronic Conditions

Arthritis and osteoporosis both affect bones and joints, but in distinct ways. Here's how to tell…

16 stories
Mental & Cognitive HealthMental & Cognitive Health

Mental & Cognitive Health

Alzheimer's and vascular dementia are both common in older adults but have distinct origins and…

16 stories
Aging & Mobility

Aquatic Exercise for Seniors: The Advantages and the Limitations

Latest in Senior Health

Aging & Mobility

Balance Training for Older Adults: A Complete Starting Point

By Senior Health Editorial Team · 8 min · May 28, 2026
Aging & Mobility

Bone Density, Falls, and Fracture Risk: Understanding the Chain of Events

By Senior Health Editorial Team · 9 min · Aug 23, 2025
Aging & Mobility

Building a Safe Home Environment to Support Independent Movement

By Senior Health Editorial Team · 6 min · May 15, 2023
Aging & Mobility

Joint Pain and Exercise: Navigating Movement When Arthritis Is Involved

By Senior Health Editorial Team · 6 min · Sep 20, 2023
Aging & Mobility

Movement Habits That Quietly Undermine Mobility Over Time

By Senior Health Editorial Team · 5 min · Nov 6, 2024
Aging & Mobility

Myths About Exercise and Aging That May Be Holding Seniors Back

By Senior Health Editorial Team · 6 min · Oct 29, 2023
Aging & Mobility

Physical Therapy vs. General Exercise Classes: What's the Right Fit for Mobility Recovery?

By Senior Health Editorial Team · 5 min · May 28, 2023
Aging & Mobility

Seated Exercise: Staying Active When Standing or Walking Is Difficult

By Senior Health Editorial Team · 7 min · Jan 3, 2025
Aging & Mobility

Staying Mobile Through Your 70s, 80s, and Beyond: A Comprehensive Resource

By Senior Health Editorial Team · 7 min · May 24, 2024
Aging & Mobility

Strength Training vs. Resistance Bands: Which Approach Suits Older Adults Better?

By Senior Health Editorial Team · 5 min · Jun 16, 2026
Aging & Mobility

Tai Chi and Its Role in Fall Prevention: What the Evidence Shows

By Senior Health Editorial Team · 7 min · Sep 14, 2023
Aging & Mobility

The Difference Between Flexibility and Mobility — and Why Both Matter as You Age

By Senior Health Editorial Team · 6 min · Dec 22, 2023
Aging & Mobility

Walking as Medicine: The Science Behind Everyday Movement in Later Life

By Senior Health Editorial Team · 9 min · Apr 11, 2024
Aging & Mobility

When Mobility Starts Declining: Early Signs Worth Paying Attention To

By Senior Health Editorial Team · 5 min · Jan 29, 2023
Aging & Mobility

Why Muscle Loss Accelerates After 60 — and What the Research Says About Slowing It

By Senior Health Editorial Team · 8 min · Mar 18, 2024
Chronic Conditions

Arthritis, Osteoporosis, and Joint Pain: Understanding the Differences

By Senior Health Editorial Team · 5 min · Nov 22, 2024
Chronic Conditions

Blood Pressure Numbers Every Older Adult Should Understand

By Senior Health Editorial Team · 5 min · Jan 19, 2025
Chronic Conditions

Chronic Conditions and Sleep: What Older Adults Need to Know

By Senior Health Editorial Team · 9 min · Nov 26, 2025
Chronic Conditions

Chronic Illness Across the Decades: How Health Needs Shift from 60 to 80+

By Senior Health Editorial Team · 7 min · Aug 4, 2025
Chronic Conditions

Common Ways Seniors Mismanage Chronic Conditions — and Why It Happens

By Senior Health Editorial Team · 5 min · Jul 8, 2024
Chronic Conditions

Daily Habits That Help Slow the Progression of Chronic Conditions in Seniors

By Senior Health Editorial Team · 7 min · Jun 19, 2024
Chronic Conditions

Heart Failure vs. Heart Attack: Two Conditions Older Adults Often Confuse

By Senior Health Editorial Team · 7 min · Jan 4, 2023
Chronic Conditions

How Caregivers Can Support a Senior Managing COPD at Home

By Senior Health Editorial Team · 6 min · Apr 15, 2026
Chronic Conditions

Misconceptions About Chronic Kidney Disease That Delay Proper Care

By Senior Health Editorial Team · 6 min · Jun 2, 2023
Chronic Conditions

Navigating a New Chronic Diagnosis Later in Life

By Senior Health Editorial Team · 9 min · Jul 4, 2025
Chronic Conditions

Osteoarthritis Management: Where Lifestyle Changes and Medical Treatment Differ

By Senior Health Editorial Team · 6 min · Feb 14, 2025
Chronic Conditions

Preparing for a Specialist Appointment When You Have a Chronic Illness

By Senior Health Editorial Team · 5 min · Jul 9, 2023
Chronic Conditions

The Emotional Weight of a Long-Term Diagnosis: What Seniors Experience

By Senior Health Editorial Team · 8 min · Oct 1, 2024
Chronic Conditions

The Senior's Roadmap to Living Well with Type 2 Diabetes

By Senior Health Editorial Team · 9 min · Oct 7, 2023
Chronic Conditions

What Happens to the Body When a Chronic Condition Goes Unmanaged

By Senior Health Editorial Team · 7 min · Jan 3, 2023
Chronic Conditions

Why Seniors with Multiple Chronic Conditions Face Unique Medication Challenges

By Senior Health Editorial Team · 8 min · Dec 4, 2025
Mental & Cognitive Health

Alzheimer's Disease vs. Vascular Dementia: How Causes and Progression Differ

By Senior Health Editorial Team · 7 min · Jul 17, 2023
Mental & Cognitive Health

Anxiety in Later Life: How It Presents Differently in Older Adults

By Senior Health Editorial Team · 9 min · Dec 10, 2023
Mental & Cognitive Health

Brain Training Apps and Mental Exercise: Separating Evidence from Marketing

By Senior Health Editorial Team · 7 min · Aug 3, 2025
Mental & Cognitive Health

Cognitive Reserve: What It Is and Why It Matters for Brain Aging

By Senior Health Editorial Team · 7 min · Feb 8, 2026
Mental & Cognitive Health

Dementia, Alzheimer's, and Mild Cognitive Impairment: Sorting Out the Differences

By Senior Health Editorial Team · 6 min · Sep 19, 2025
Mental & Cognitive Health

Emotional Wellbeing in Retirement: Why the Transition Can Be Harder Than Expected

By Senior Health Editorial Team · 7 min · Jun 27, 2025
Mental & Cognitive Health

Habits That Support Long-Term Brain Health in Older Adults

By Senior Health Editorial Team · 7 min · Jul 26, 2026
Mental & Cognitive Health

Loneliness and Cognitive Health: What Research Suggests About Social Isolation in Older Adults

By Senior Health Editorial Team · 5 min · Jun 1, 2023
Mental & Cognitive Health

Medication, Thyroid Issues, and Other Reversible Causes of Cognitive Fog in Seniors

By Senior Health Editorial Team · 6 min · Jan 20, 2026
Mental & Cognitive Health

Normal Aging or Something More? Understanding Memory Changes in Later Life

By Senior Health Editorial Team · 8 min · Oct 11, 2024
Mental & Cognitive Health

Sleep and the Aging Brain: What Disrupted Rest Does to Memory and Mood

By Senior Health Editorial Team · 8 min · Sep 4, 2024
Mental & Cognitive Health

Talking to a Parent About Memory Concerns: A Practical Conversation Guide

By Senior Health Editorial Team · 6 min · Aug 17, 2023
Mental & Cognitive Health

The Brain After 60: What Neuroscience Actually Tells Us About Cognitive Aging

By Senior Health Editorial Team · 9 min · Jan 11, 2024
Mental & Cognitive Health

What Caregivers Often Get Wrong When Responding to Cognitive Decline

By Senior Health Editorial Team · 5 min · Mar 15, 2023
Mental & Cognitive Health

When to Seek a Cognitive Assessment: A Checklist for Seniors and Caregivers

By Senior Health Editorial Team · 5 min · Mar 11, 2023
Mental & Cognitive Health

Why Seniors Are at Higher Risk for Depression — and Why It Often Goes Unrecognised

By Senior Health Editorial Team · 8 min · Aug 4, 2025

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